Elderly Health & Wellbeing in Dorset

Keeping Mobile in Dorset

Exercising and keeping mobile in later life helps to remain fit and independent for as long as possible. Across Dorset there are plenty of exercise classes and clubs specifically designed for the older generation. These include chair-based exercises and walking groups. Use the button below to discover what is available to join near you in Dorset. 

In the Spotlight...Keeping Healthy in Old Age

Read our guide on keeping seniors fighting fit and use our checklist of 10 tips!

Dorset Wellbeing Services

As people get older, it is normal to need some extra help with daily tasks. Meal delivery services take away the chores of shopping, cooking and washing up. Using a service also ensures access to a healthy and balanced meal. Use the button below to find out more about options in Dorset. 

Specialist Dementia Services

Across Dorset, there are specialist dementia services in place to help people with dementia and their carers. Use these guides to find out about local dementia cafes, art clubs and carer support groups.