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Home Local Age Space Kent Elderly Health & Wellbeing
Exercising and keeping active in older age helps to ensure health and independence for as long as possible. In Kent, there are lots of exercise classes and clubs designed especially for older people, which includes chair-based exercise. There are also a range of befriending and other wellbeing services in place to supporty our elderly relative in leading the healthiest life that they can.
Wish you had four hands, double the amount of time and the ability to be in two places at once – just to be able to help your elderly relatives with the simple jobs? Wish no more, as with Good Life Sorted you can get a Helper to assist with everything from companionship, meal preparation and medication reminders to light cleaning, laundry, shopping, transport and more!
As we get older, it is normal to need more assistance with some important, everyday tasks. These can include meal preparation, bathing, nail cutting and more. Use the buttons below to find out about the wellbeing services available in Kent.ย
These specialist dementia services can be of fantastic help to people in Kent affected by dementia and their carers. Use these guides to find out about local dementia cafes, art clubs and carer support groups.
Read about the Coronavirus support available for older people living in Kent.
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