Exercise in later life is vital to sustaining health and independence for as long as possible. Across Surrey, there are a variety of exercise clubs and classes especially designed for older people. From chair-based exercise to swimming or yoga, there is something for everyone to enjoy. Use the button below to find something suitable near you in Surrey.
Many of Surrey’s local borough and district councils run their own meal delivery services to help out the community. These are some great opportunities to help the most vulnerable to enjoy a hot meal, hassle free. Click below to find out more.
As people get older, daily tasks of shopping, cooking and washing up can become more difficult. Meal delivery services are a great way to ease the chores and ensure access to a hot and balanced meal.
There are specialist dementia services available in Surrey to help all those affected by the condition. Use these guides to find out more about local dementia support
Read about the Coronavirus support available for older people living in Surrey.
