Maintaining an active lifestyle is one of the easiest things we can do to stay as healthy as possible and to help us enjoy our lives more. As we get older, this becomes more difficult – we can’t just go out for a run! Exercise classes aimed specifically at the elderly can help make keeping mobile a little easier. Find out about Cambridgeshire Exercise Classes available near you
CAMMS Meals on Wheels is the major meal delivery service in Cambridgeshire, providing hot, home-cooked meals to their elderly customers throughout most of southern and central Cambridgeshire
While staying active is important, some might say having the right nutrition is even more so! Meal delivery services in Cambridgeshire can bring your elderly relative hot, daily lunches for a relatively low cost. What’s great about these services is that they can also give you a little piece of mind as they can check in on the wellbeing of their customers too.
There are extensive support and advice networks in place in Cambridgeshire to help those living with and caring for someone with dementia. Find out about NHS Dementia Services and Cambridgeshire Dementia Charities that are there to help you.
Read about the Coronavirus support available for older people living in Cambridgeshire.
